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When my daughter Nora was born, one of the things I looked forward to most was introducing her to real food. There’s nothing sweeter than those first tastes — whether it’s a face of surprise, …

Should I be juicing? It’s a question I get regularly, and it’s easy to see why. Juice bars have become pretty mainstream, green drinks line grocery coolers, and restaurants are even serving up…

Temperatures topping 100 degrees aren’t a rarity anymore; they’re a common component of summer weather forecasts in the South. When the air feels like a steam room, the guidance of ‘drink more…

As Mardi Gras festivities wind down, it’s not unusual to crave a season of rejuvenation, an opportunity to recharge, reset and refresh. If you’re contemplating what this might look like for yo…

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It’s a stereotype that holds true: chocolate is the quintessential comfort food. We love to eat it; we love how it makes us feel. And we love to use chocolate as a token of affection – especia…